We are what we eat, or so they say. Did you also know that eating well not only benefits your body, but also your brain? Our mind is in constant need of nutrients which allow it...
A short while ago we covered the History of Nootropics and Cognitive Enhancers on the Lucid Smart Pill blog. One of the interesting points that came out of my research was the widespread use of...
Food is fuel. If you’ve heard it once, it’s likely you’ve heard it 1000 times.
But food is so much more than energy or calories (what those fitness peeps mean when they call it fuel). The...
Genetic testing and how it will impact the future of health and wellness has piqued my curiosity at Lucid lately, so I took the plunge and decided to take a genetic test focused on fitness and wellness.
Genetic testing...