We all love taking online personality quizzes. They’re a nice way to kill time and can be shared with our friends on social networks. However, there’s more to taking those tests than having fun. Subconsciously, we...
Has this ever happened to you? You know you have mountains of work to do, but you simply cannot focus on your tasks. Or, you’re in the middle of a conversation and you find it difficult...
Ever heard of Lusia Roncoroni? She was the first ever Argentinian to live past her 110th birthday. Did you know only 1 in every 1000 centenarians (i.e. people who are 100 or more years old) live...
In his book “Focus: The Hidden Driver of Excellence”, Daniel Goleman, a world-renown author, psychologist and science journalist, quoted Justin Halberda, a cognitive scientist at the Johns Hopkins University. As Halberda said, “the mind tries to...
Also known as circadian desynchrony, jet lag is defined as a sleep disorder in which there is a mismatch with our body’s natural circadian rhythm and the external environment caused by the rapid travel across...
As kids we're taught that anything is possible if we put our mind to it. So why is it that as we grow older, we're constantly looking for limitations? Little by little we begin to abide by the...
You know the overly-used cliché phrase, the future is now? Well it seems like it has finally found its rightful home within Microsoft. Back in March 2016, the company released a revolutionary product, a pair of...
If you feel like you have a premature case of Alzheimer’s or a nasty hangover that refuses to go away, you just might be experiencing brain fog. Feeling dazed, confused, and forgetful? Are focus dips, memory...
Who would win in a stare-down match? You, or a Goldfish named Spike? Believe it or not, Spike has the upper hand in this duel. In the previous two decades, a human’s average attention span has decreased...
Science says yes! When I was younger I used play video games every day, some of my favourites included Duke Nukem 3D, Call of Duty, Star Craft, and Command & Conquer: Generals. Nothing like a daily...