Improve Outcomes by Lessening Cognitive Load
I was pretty excited to get my new Macbook. Light & tight, it’s one sexy little piece of hardware. Except for one small thing – when I have 5 browsers open, each with 10-15 tabs...
Beddit Smart Sleep Tracker Review
After a few weeks of having trouble sleeping, and dealing with the follow on effects of lack of sleep (poor focus, cognition, and performance the following day), I decided to check what options were available...
Don’t Be Duped, ‘Good’ Cholesterol is Healthy For You
You’ve probably heard or repeated one of the most overused food myths from the last 25 years; cholesterol is bad for you. It’s been blamed for heart disease, liver cancer, high blood levels and has...
Why We’d Love to Try the Emotiv EPOC
If you’re regular on Techcrunch or Wired, chances are you’ve heard of the company called Emotiv. They’re a bioinformatics company and inventor of the future-tech EPOC and Insight wearable devices. Emotiv is at the forefront...
Chocolate CAN Make You Smarter
You heard it right, recent studies have shown eating chocolate regularly can improve brain function, and make you smarter. If you’re anything like me, this is welcome news! The benefits of chocolate are nothing new and...
Is Digital Detoxing a Social Fad or Modern Necessity?
I’ve recently come across a company which runs summer camps for adults. Not entirely a new concept, except at these particular camps there is a complete void of digital. No iPhones, no Playstations, no Macbooks,...