Vitamins & Supplements for Brain Fog
Has this ever happened to you? You know you have mountains of work to do, but you simply cannot focus on your tasks. Or, you’re in the middle of a conversation and you find it difficult...
Cognitive Enhancer Highlight: Melatonin
Melatonin is a natural hormone produced in the body by the pineal gland, and it plays a vital role in sleep. You will also find melatonin available in pharmacies as an over-the-counter supplement and can...
Yerba Mate Tea: The Elixir of Life
Ever heard of Lusia Roncoroni? She was the first ever Argentinian to live past her 110th birthday. Did you know only 1 in every 1000 centenarians (i.e. people who are 100 or more years old) live...
A Complete Guide Through The Best Mental Focus Pills
In his book “Focus: The Hidden Driver of Excellence”, Daniel Goleman, a world-renown author, psychologist and science journalist, quoted Justin Halberda, a cognitive scientist at the Johns Hopkins University. As Halberda said, “the mind tries to...
Brain Enhancing Drugs: The Never-ending List of Possibilities and Benefits
Millennials: ambitious careerists. Gen Z: the most entrepreneurial generation so far. Fighting a battle for success in the competitive job market. But will they manage to conquer it all on their own? After being exposed to Bradley Cooper getting...
Foods Which Fuel Your Brainpower
We are what we eat, or so they say. Did you also know that eating well not only benefits your body, but also your brain? Our mind is in constant need of nutrients which allow it...
Harvard’s 3 Neuro Tips for a Healthier Life
Stress, failed goals and bad habits; three things that strike anxiety in people. These caveats of life often find their way into our own lives through poor self-control and misunderstanding of what’s going on inside our...
How Much Water Should I Drink Each Day?
Our bodies are more than 60% water, but what happens when we’re not drinking enough? Dehydration is when your bodily water loss is greater than your intake. It’s also one of the common causes of headaches....
Need a Mood Booster? Sport is the Answer
“New Year New You” is the slogan stretched across a local gym near me. It’s strangely familiar, yet seems to do the trick every January in signing up those seeking to trim the Christmas inches...
5 Relaxing Ways to Improve Your Focus
You don’t have to read between the lines to know that we at Lucid think a productive life is a fulfilled one. But we also believe in balance. All work and no play doesn’t get anyone...