Bacopa monnieri, moneywort, water hyssop, and brahmi – all names which relate to one “wonder herb”. Due to its numerous neurological benefits, bacopa herb has been classified as a nootropic. Among many things, it has...
Let’s face it: there are only 24 hours in a day and even if you’ve got nerves of steel, a work drive of an Elon Musk, and the willpower of a Bruce Lee, your mental...
For years, inositol was believed to be a member of the family of B complex vitamins. However, it was later discovered that this substance is not really a vitamin, as it can be produced by...
If you have read about caffeine, its origins, and uses, then you’ve probably heard of the kola tree which grows in the African tropical rainforests. Its fruit, a popular kola nut, is rich in caffeine...
When describing the brain, many psychologists compare it to a computer. One could say that associating one of the most intriguing organs in our body with a machine that sees everything in zeros and ones...
You’ve heard of numerous health benefits of curcumin and turmeric. In order to understand what will be the best option for yourself, you go to google - and at this point in your research, you...
We’re living in an extremely stressful era. Due to a bunch of personal and professional obligations, you’re probably feeling like a hamster on a wheel. Your tasks and worries are constantly pilling up and, no...
We all love taking online personality quizzes. They’re a nice way to kill time and can be shared with our friends on social networks. However, there’s more to taking those tests than having fun. Subconsciously, we...
Although we have already briefly covered the topic of foods which fuel brainpower, in this article we are looking to expand the list with more neuro-enhancing foods and ingredients that can enrich your diet. How important...
Do you ever feel like you’re not good enough, no matter how hard you try? Well, you’re not alone. Many people find it extremely difficult to shake off the fear of disappointing both others and themselves,...