Cognitive Enhancer Highlight: Inositol
For years, inositol was believed to be a member of the family of B complex vitamins. However, it was later discovered that this substance is not really a vitamin, as it can be produced by...
12 Amazing Benefits of Gotu Kola
If you have read about caffeine, its origins, and uses, then you’ve probably heard of the kola tree which grows in the African tropical rainforests. Its fruit, a popular kola nut, is rich in caffeine...
Which Energy Supplements Will Give Your Brain the Boost It Needs
When describing the brain, many psychologists compare it to a computer. One could say that associating one of the most intriguing organs in our body with a machine that sees everything in zeros and ones...
Curcumin vs. Turmeric: Differences and Benefits
You’ve heard of numerous health benefits of curcumin and turmeric. In order to understand what will be the best option for yourself, you go to google - and at this point in your research, you...
Memory Supplements: Can Vitamins & Supplements Improve Memory?
We’re living in an extremely stressful era. Due to a bunch of personal and professional obligations, you’re probably feeling like a hamster on a wheel. Your tasks and worries are constantly pilling up and, no...
Online Cognitive Functions Tests You Can Take Right Now
We all love taking online personality quizzes. They’re a nice way to kill time and can be shared with our friends on social networks. However, there’s more to taking those tests than having fun. Subconsciously, we...
The Ultimate List of Foods to Boost Your Brain
Although we have already briefly covered the topic of foods which fuel brainpower, in this article we are looking to expand the list with more neuro-enhancing foods and ingredients that can enrich your diet. How important...
Atelophobia: Why Do We Strive for Perfection?
Do you ever feel like you’re not good enough, no matter how hard you try? Well, you’re not alone. Many people find it extremely difficult to shake off the fear of disappointing both others and themselves,...
Vitamins & Supplements for Brain Fog
Has this ever happened to you? You know you have mountains of work to do, but you simply cannot focus on your tasks. Or, you’re in the middle of a conversation and you find it difficult...
Cognitive Enhancer Highlight: Melatonin
Melatonin is a natural hormone produced in the body by the pineal gland, and it plays a vital role in sleep. You will also find melatonin available in pharmacies as an over-the-counter supplement and can...